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29 Νοε 2023 · Find out if falling asleep after eating sugar is a sign of diabetes and other reasons why sugar makes you feel sleepy, tired, or fatigued. Learn more now.
2 Φεβ 2024 · As a result of the excess insulin and the poor utilization of blood glucose, you can feel extremely tired or fatigued after eating carbs. You may feel sleepy after eating carbs of any type, but refined carbohydrates (simple sugars) will be the biggest offenders.
8 Σεπ 2024 · If you feel tired after eating sugar, changing how and when you eat sweets can help your body better process sugar. You can try eating sweets that contain fat and/or protein, or eating sweets directly after a meal.
3 Μαρ 2022 · Some people worry that tiredness after eating is a sign of diabetes. When you eat carbs or sugar, your body produces insulin to move the sugar from your bloodstream into your cell, where it’s...
23 Νοε 2023 · Extreme fatigue after meals can be caused from sugar, carbs, meal portions and allergies. Feeling fatigued after a meal — medically known as postprandial somnolence — is not an uncommon reaction for most. In fact, after big holiday meals like Thanksgiving dinner, you may even expect to feel sleepy and need rest.
7 Οκτ 2022 · People with IPS have the symptoms of low blood sugar, or hypoglycemia, up to 4 hours after a meal, but they don’t have low blood sugar levels. This sometimes occurs after eating a high...
9 Μαΐ 2024 · Feeling sleepy after eating is common and can be attributed to factors like size and timing of the meal. High-fat and high-carbohydrate foods have been found to increase perceived drowsiness after eating. Overall health and sleep patterns can also contribute to feelings of fatigue after meals.
