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  1. 6 Σεπ 2024 · Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving...

  2. 11 Απρ 2018 · When you relax, all the fat is falling down to your lower belly, and stretching the skin out and away from abdominal muscles. When you flex, the fat gets spread out over a larger surface area, showing the outline of what lies underneath.

  3. When I stand up straight with good posture and suck my belly in a little you can see some definition in my abs, the lines of my six pack. When I totally relax I have a gut that sticks out a bit. For me I know I still do have the fat in there. I have seen several guys that have the same issue as you. They are low body fat, 5-8% and when they ...

  4. Why you’re skinny but belly sticks out. 1. You may have lordosis. Lordosis is an excessive inward curvature of the spine. When the spine curves inwards, it forces the lower belly to stick out. Lordosis is usually caused by tight hip flexors or weak abdominal muscles.

  5. 11 Αυγ 2016 · Paunch. Pooch. Pudge. Whatever you call it, no one wants it. But if you're serious about losing your belly fat, you first have to figure out what's causing it. Sure, sometimes it's as simple as...

  6. 30 Νοε 2022 · Cutting out calories from your diet to fix a pot belly caused by a bad posture will only add to the problem. The calorie deficit might make you feel drained and exhausted throughout the day, leading to a bigger slouch. This article goes over the causes, risks, and how to fix a belly that sticks out. Get Fitter, Faster.

  7. 3 Ιουλ 2023 · If you’ve ever been told that your butt sticks out or that your stomach protrudes, chances are you have an anterior pelvic tilt (APT). Doing specific exercises will help you improve your APT and we included them below in this article.

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