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  1. 1 Μαρ 2024 · Excessive TV-watching — defined as four or more hours daily — is associated with a greater risk of developing brain-based disorders such as dementia, depression, and Parkinson's disease, a new analysis suggests.

  2. 10 Σεπ 2019 · If you find yourself experiencing symptoms like insomnia, short-term memory loss, anxiety, worsening vision, headaches, or brain fog, see your personal doctor for an evaluation first, but then try limiting screen time to six hours per day, avoiding all screens at least one hour before bed and taking the weekends "off" from social media.

  3. 1 Νοε 2022 · Clinicians on the lookout for these symptoms can help forestall spiraling distress in patients. Signs might include the following: Intrusive thoughts about news articles or current events throughout the day. Persistent anger, resentment, or anxiety generated by reading news articles. Increased alcohol use to self-medicate related stress.

  4. Drawing on data spanning 20 years, he led a study published in the September issue of Brain Imaging and Behavior suggesting that greater amounts of TV viewing can lead to reduced amounts of cranial gray matter—home to the neurons that perform the bulk of our mental processing.

  5. 27 Φεβ 2014 · Excessive screen time damages the brain's gray and white matter, alters cerebral cortex thickness, and impairs cognitive function according to recent brain scan research.

  6. 1 Ιαν 2016 · Does TV Rot Your Brain? Scientists have linked TV viewing to antisocial behavior, lowered verbal IQ and altered brain structure—but a new study raises questions By R. Douglas Fields

  7. 30 Μαΐ 2024 · Binge-watching television, watching YouTube videos for hours, or scrolling on your phone every morning may seem harmless, but research shows that too much screen time may be detrimental to your health.

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