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  1. 24 Μαρ 2020 · Recommendation. Bottom line. Drinking one or two standard beers per day (12 ounces or 355 mL) may have positive effects for your heart, bones, blood sugars, and dementia risk. But...

  2. 21 Ιουν 2024 · The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. But the risk is not zero.

  3. 10 Φεβ 2023 · Light to moderate consumption of beer may help decrease the risk of heart disease, neurodegenerative diseases, and type 2 diabetes. However, heavy consumption may cause many...

  4. 26 Φεβ 2023 · According to a 2021 review published in Nutrients, drinking beer has been linked to increased bone mineral density for both men and women, and the consumption of one beer per week has been associated with a lower risk of hip fracture.

  5. 17 Νοε 2022 · Research supports a number of potential health benefits to drinking moderate amounts of beer: Lower Risk of Heart Disease. Several reviews have suggested that consuming one to two beers a...

  6. 20 Σεπ 2018 · But, if you drink lightly (and responsibly) and you have no health problems related to it, this study and other recent research is reassuring. Clearly there are good reasons to discourage excessive alcohol consumption, driving drunk, and other avoidable alcohol-related trouble.

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