Αποτελέσματα Αναζήτησης
7 Ιουν 2023 · Eating fried foods may contribute to high blood pressure, low HDL (“good”) cholesterol, and obesity, all of which are risk factors for heart disease (12, 13, 14).
1 Απρ 2021 · Fried foods carry heart risks in part because they spur inflammation. But how many servings of crispy French fries does it take to raise your risk for cardiovascular disease? Not many, suggests a large analysis published online Jan. 18, 2021, by the journal Heart .
20 Μαρ 2019 · As many as 1 in 3 Americans eats fast food at least once a day, and most of those fast food meals include fried foods. Research has linked higher consumption of fried foods to Type 2 diabetes and heart problems, but studies also show eating fried foods every day could shorten your life.
25 Απρ 2023 · While we often think of fried food as unhealthy, the item you choose to fry and the method of frying impacts the nutritional value of the meal. A Baylor College of Medicine registered dietitian explains how to nutritiously prepare and eat fried food in moderation.
18 Ιαν 2021 · Eating fried foods may increase your risk for major heart disease and stroke, according to a new analysis of existing research.
23 Ιαν 2019 · A new study says eating fried food daily may increase your risk of early death and cardiovascular death by up to 8%.
The strength of current evidence makes it reasonable to recommend complete avoidance of fried foods or at most infrequent to moderate fried food consumption within the context of an overall healthy dietary pattern (rich in fruits, vegetables, whole grains, low sodium, low red/processed meat, etc.).
