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  1. Create a detailed plan for your sport activities at the gym, at home or outdoors. Keep a simple workout log, note the interval between strength and rest, jot down important information and helpful notes about biceps pumping exercises, bench press, CrossFit, cardio and more.

  2. Canva’s collection of workout planner templates are designed to make planning and scheduling your workouts fun and uncomplicated. With Canva, creating a workout plan only takes a few simple steps - selecting a ready-to-use design, making a few tweaks to it, then downloading it for use.

  3. Use a printable exercise log to track your workouts and your progress! Just print your favorite and start tracking your workouts.

  4. Use these free and fully customizable workout templates to create and track your workouts. Create workouts in Google Sheets, Excel, PDF, and more!

  5. Workout Template PDF. These free PDF workout templates make it easy to create, track, and follow your workout routine. Create weight training workout plans for yourself, and print or download them for easy reference.

  6. Create and track your workouts with this free Printable Workout Template. Download templates in Word, Google Docs, Excel, Google Sheets, and PDF.

  7. 12 Μαΐ 2021 · Easily stay organized with this free workout tracker printable! They are super easy to use and come with weekly and monthly versions!

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