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  1. 18 Οκτ 2024 · Keep your fitness goals in check and stay motivated with these free, downloadable workout tracker printables. Download now and start tracking!

  2. Canva’s collection of workout planner templates are designed to make planning and scheduling your workouts fun and uncomplicated. With Canva, creating a workout plan only takes a few simple steps - selecting a ready-to-use design, making a few tweaks to it, then downloading it for use.

  3. Choose from 50+ fitness and workout planner templates, download them in PDF format in various page sizes and use printed or digital

  4. Create and track your workouts with this free Printable Workout Template. Download templates in Word, Google Docs, Excel, Google Sheets, and PDF.

  5. The following workout template printables are available in Microsoft Excel, Word, as an editable PDF, or as an image (PNG). You can edit the templates and insert a plan or modify the plan. Fill out the exercise name, the planned number of reps, and the weight.

  6. Use a printable exercise log to track your workouts and your progress! Just print your favorite and start tracking your workouts.

  7. 24 Αυγ 2021 · Use this Workout Log spreadsheet to track your weekly fitness and strength training progress, including your weight, hours of sleep, and daily calorie intake. List all the exercises you do each week and then print and take the workout log with you to the gym each day.

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