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1. www.forbes.com › health › weight-lossBest Weight Loss Programs Of 2024: Expert Reviewed - Forbes

   www.forbes.com › health › weight-loss

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   3 ημέρες πριν · Discover the best weight loss programs available, reviewed by a panel of nutrition experts. Compare our top picks to find the right program for you.

2. www.bmj.com › content › 377Effectiveness of weight management interventions for adults...

   www.bmj.com › content › 377

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   30 Μαΐ 2022 · We found weight management interventions delivered by primary care practitioners result in effective weight loss and reduction in waist circumference and these interventions should be considered part of the services offered to help people manage their weight.

3. www.health.harvard.edu › blog › behavioral-weight-loss-programs-are-effective-butBehavioral weight loss programs are effective, but where to find...

   www.health.harvard.edu › blog › behavioral-weight-loss-programs-are-effective-but

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   23 Νοε 2018 · Basically, intensive behavioral programs aimed at lasting lifestyle changes work well for weight loss, and are extremely low-risk to boot. So where can you sign up for such programs? Okay, here's where the gap between science and practice comes in.

4. pmc.ncbi.nlm.nih.gov › articles › PMC7027681Lifestyle Modification Approaches for the Treatment of Obesity in...

   pmc.ncbi.nlm.nih.gov › articles › PMC7027681

   Using the Guidelines (2013) for Managing Overweight and Obesity in Adults as a framework, this article reviews the principal components of comprehensive lifestyle modification, which include diet, physical activity, and behavior therapy.

5. pmc.ncbi.nlm.nih.gov › articles › PMC4238039Acceptance and Commitment Therapy for weight control: Model,...

   pmc.ncbi.nlm.nih.gov › articles › PMC4238039

   Behavioral weight loss programs achieve substantial short-term weight loss; however attrition and poor weight loss maintenance remain significant problems. Recently, Acceptance and Commitment Therapy (ACT) has been used in an attempt to improve long-term outcomes.

6. www.ncbi.nlm.nih.gov › pmc › articlesDiet or Exercise Interventions vs Combined Behavioral Weight...

   www.ncbi.nlm.nih.gov › pmc › articles

   Pooled results showed significantly greater weight loss in the combined BWMPs at 3 to 6 months (–5.33 kg; 95% CI –7.61 to –3.04) and 12 to 18 months (–6.29 kg; 95% CI –7.33 to –5.25).

7. evidence.nihr.ac.uk › alert › group-weight-loss-programmes-more-effective-than-oneWeight loss programmes may be best delivered to groups - NIHR...

   evidence.nihr.ac.uk › alert › group-weight-loss-programmes-more-effective-than-one

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   27 Αυγ 2021 · This review of the evidence aimed to find out which type of support works best and should be recommended for most people. What’s new? Researchers found seven studies which compared group and one-to-one programmes for weight loss.