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Yes, senior citizens aged 65 and above can join the YMCA with discounted membership rates. Individual seniors pay $41 per month, while senior households pay $68 per month. Additionally, seniors may qualify for free YMCA memberships through participating insurance programs like Silver&Fit®, SilverSneakers®, and Renew Active®.
The YMCA creates a supportive environment for people of all ages to thrive. Make new connections, have fun and improve your health through programs that fit your lifestyle. Learn more below about our wellness programs designed for older adults.
31 Ιαν 2024 · How Free YMCA Memberships for Seniors Work. Many YMCAs across the country have programs in place that offer free or discounted memberships specifically for seniors. These programs are designed to make fitness accessible and affordable for older adults who may be living on a fixed income.
Take advantage of free online courses from Ivy League schools, from poetry, to justice to science and cooking and more! Check out the new home workouts geared toward older adults from YMCA 360. As you adjust to wearing face masks to prevent the spread of COVID-19, you may experience some skin irritation.
We also offer classes specifically tailored to senior citizens—look for the following classes on the schedules at your favorite branch: EnhanceFitness, Chair Yoga, Silver Sneakers, Stronger Longer, Tai Chi, and Forever Young. Other classes that are senior-friendly but may not sound like it include Strength & Toning, Strength and Flexibility ...
YMCA of Orange County offers aqua exercise, yoga, stretching and toning classes, Pickleball, volunteer opportunities, and social events. Our programs are designed for older adults and promote fitness and well-being while fostering friendships and connection.
Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing active older adults together for camaraderie, fellowship and fun. Most senior programs are free for Y members. Events