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Yes, senior citizens aged 65 and above can join the YMCA with discounted membership rates. Individual seniors pay $41 per month, while senior households pay $68 per month. Additionally, seniors may qualify for free YMCA memberships through participating insurance programs like Silver&Fit®, SilverSneakers®, and Renew Active®.
Keeping Older Adults Active, Healthy and Engaged. Members from the Greater Burlington (Vt.) YMCA share how specialized fitness programs aimed at older adults--and one instructor in particular--help them maintain their strength, fitness and overall well-being.
31 Ιαν 2024 · How Free YMCA Memberships for Seniors Work. Many YMCAs across the country have programs in place that offer free or discounted memberships specifically for seniors. These programs are designed to make fitness accessible and affordable for older adults who may be living on a fixed income.
22 Δεκ 2023 · To become a member of the YMCA, first visit your local YMCA facility to get a guided tour from a member of staff so you can assess whether its facilities meet your needs. If you decide to join, choose the membership program that’s best for you, such as an adult membership or family membership.
Moving For Better Balance is a 12-week evidence-based group exercise program developed by researchers at the Oregon Research Institute. The program, based on the principles of Tai Chi, is led by a qualified instructor and teaches eight movements modified especially for falls prevention. The program works to improve balance, muscle strength ...
YMCA. The YMCA is a popular nationwide organization that offers discounted rates for senior citizens. Some locations may even offer free memberships to older adults who meet certain income requirements. Additionally, the YMCA often provides a wide range of fitness programs, classes, and resources.
1 ημέρα πριν · Free Trials and $25 Credit. Sign up for a five-day free trial to try the Y. This is available at any of 19 branches and includes all the great amenities such as the gym, fitness center, swimming pool, Kids Stuff childcare, ForeverWell senior programming and group fitness classes. And/or sign up for a seven-day free trial of the Virtual Y.