Αποτελέσματα Αναζήτησης
Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balancing | Arhanta Yoga. What is a mudra? What are the five pranas? How do you incorporate mudras into your practice? In this...
31 Ιουλ 2021 · Did you know mudras have the power to heal ailments? Watch the video to learn more about physical and psychological wellness at your fingertips.Click the lin...
24 Μαρ 2021 · Mudras are hand gestures used in yoga and meditation, which mean ‘mark’ or ‘seal’ in Sanskrit. In the Mudra philosophy, it is believed that our 5 fingers cor...
30 Δεκ 2023 · We use mudras in yoga and meditation to bring and foster a greater sense of awareness to certain energetic fields within the subtle body. Subsequently, mudras can further help us meditate and open up our seven main chakras.
Mudras ("seals" or "gestures") have different effects on the body, mind, heart, and psyche. In this 20-minute video, you'll learn a beautiful heart-opening mudra circuit that you can use in your practice.
14 Σεπ 2020 · Consider using one of these 10 mudras for your practice – whether it's while you sit quietly in meditation or throughout the day – to influence your energy and tap into the inherent healing powers of your body.
27 Μαΐ 2024 · Mudras for meditation are a gateway to a deeper understanding of the subtle body’s energetic fields in yoga and meditation. By practicing mudras, we can enhance our meditation and unlock the potential of our seven primary chakras.
