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Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30-day experience with an ope...
Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an ope....Subscribe me https://youtu.be/-cVgTcoLcfc Yoga f...
3 Ιαν 2015 · Day 2 of 30 Days of Yoga! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system - even an achey heart.
1 Ιουν 2016 · Yoga Stretch with Adriene for when you need to tend to it, balance it out or motivate for more. This 20 min practice is great for the body but AWESOME for your mental health and wealth too....
3 Ιαν 2015 · Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system – even an achey heart.
Yoga Stretch. This 20 min practice is great for the body but AWESOME for your mental health and wealth too. Awaken the spine, stretch your muscles, gain body awareness. Working with conscious breath, this sequence is excellent for post workout or for those feeling sore a little anxious.
Day 2 of 30 Days of Yoga! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity.
