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20 minutes of cardio including lots of dance moves while listening to incredible classic 1950's juke box music. Are you pumped? I sure am! Allow yourself to ...
20 Νοε 2021 · In this workout, we'll move to Jailhouse Rock, Hound Dog, Tutti Frutti and more. This walking workout is suitable for anyone wanting to work out at home. I would assume most of you seeing...
6 Ιαν 2023 · Exercises for Seniors with Music from the 50's, 60's and 70's - YouTube. This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll...
#seniorworkout #senior #walking 【Music Licenced】★Get I'm Out by Terry Devine-King, Elfed Hayes and over 1M + mainstream tracks here https://go.lickd.co/Music...
5 Απρ 2023 · This no-talking gentle walking workout is great for bringing back memories from the 50's, 60's, 70's and even 80's. Listening to Kurt Davies' voice will make the workout fly by.
Apr 22 2024. Get ready to have fun and get 4500+ steps in! This walking workout includes all low impact cardio exercises that are fun and easy to follow. We will alternate 30 seconds of...
27 Οκτ 2024 · This 30 minute indoor walking zumba dance. Walk at home workout is a sweaty walking/jogging/dancing workout. Go at your own pace! If you want to walk the who...
