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20 Νοε 2021 · In this workout, we'll move to Jailhouse Rock, Hound Dog, Tutti Frutti and more. This walking workout is suitable for anyone wanting to work out at home. I would assume most of you seeing...
#seniorworkout #senior #walking 【Music Licenced】★Get I'm Out by Terry Devine-King, Elfed Hayes and over 1M + mainstream tracks here https://go.lickd.co/Music...
6 Ιαν 2023 · Exercises for Seniors with Music from the 50's, 60's and 70's - YouTube. This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll...
22 Αυγ 2022 · This workout is appropriate for all ages to get your steps in and increase your heart rate. We will alternate aerobic moves with walking in place for a fun way to move our bodies. This...
Easy to follow Walking Exercise to 60s Oldies Music. No talking with hand cues and great music ... Enjoy 😊I hope you're in our FACEBOOK Group.
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can...
5 Απρ 2023 · This no-talking gentle walking workout is great for bringing back memories from the 50's, 60's, 70's and even 80's. Listening to Kurt Davies' voice will make...