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Teach Your Kids the Power of Breath with our Fun and Easy Breathing Exercises for Kids Video! In this video, your child will learn the art of deep breathing ...
This mindful breathing exercise, "Pufferfish Breaths", teaches kids how to cope when waves of big emotions hit by stretching and breathing like a pufferfish...
Download our App for free:Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#?Google Play (Android): https://play.google.com/s...
15 Ιαν 2024 · This breathing exercise is good for waking up tired kids! Sit on your knees and make “paws” with your hands in front of you. Take three quick sniffs in through your nose with pursed lips, then one long “ahhh” exhale. You can tell them to imagine smelling carrots (or their favorite food!) Do it just 2-3 times.
6 Νοε 2023 · 1. Hot Air Balloon Breathing. Invite the kids to sit comfortably, and imagine inflating a massive, colourful hot air balloon. As they take a deep breath in through their noses, they cup their hands around their mouths. As they exhale slowly, encourage them to expand their hands outward, visualising the growing hot air balloon.
27 Νοε 2017 · Repeat. 7 || Take 5 Breathing. Have kids hold up one hand or place the hand on their desk or table. Have them place the index finger of their opposite hand on the outside of the bottom knuckle of their pinky finger. As they breathe in, have them use their index finger to trace up the outside of the pinky finger.
DIY Crafts. Make a craft using half a paper plate, crepe paper or ribbons. Have kids blow the crepe paper or ribbons as they take deep breaths. Materials Needed: 1. Paper plate - cut in half. 2. crepe paper - cut into 6" - 8" strips, cut in half. 3. yarn or string. 4. any other embellishments to make the creature (use what you have on hand)
