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Learn how to perform the dumbbell shrug exercise to strengthen your shoulders with this instructional video from Bodybuilding.com.
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In this video, we're delving into the nuances of Dumbbell Shrugs, a key exercise for strengthening and sculpting your...
Dumbbell Shrug instruction video & exercise guide! Learn how to do dumbbell shrug using correct technique for maximum results!
22 Σεπ 2023 · The dumbbell shrug is a tried-and-true muscle builder for your upper back. Here’s how to do them properly, plus the benefits and best variations as well.
1 Ιουλ 2009 · Increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
How to do a dumbbell shrug. What muscles does a shoulder shrug work? What are the benefits of dumbbell shoulder shrugs? Form & Technique. The dumbbell shoulder shrug is a simple but effective exercise for the upper fibres of the trapezius muscle, AKA the traps.
