Αποτελέσματα Αναζήτησης
14 Αυγ 2020 · Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will activate your core and obliques. All you’re going to need is a mat and your own bod. This is a...
1 Οκτ 2021 · This 11 minute pilates workout with Chloe, from Go Chlo Pilates, is completely focused on our obliques. Grab your mat let's show our obliques some love! ...more. Our oblique muscles are so...
Hello everyone! Join me for Pilates core workout, focusing on the side of your waist, also known as your obliques. No equipment needed for this class, just y...
Sep 6, 2015. 9. 3 minute Obliques Workout | POP Pilates TURBO. Sweat Time: 3 mins. Equipment Needed: Yoga Mat. Workout Type: POP Pilates. Body Focus: Obliques. GET WORKOUT CALENDAR. There are Array9 comments posted by our users.
Intermediate. Focus: Abs & Core. Length: 0 - 10 min. This intermediate workout focuses on the obliques and side waist! Back to the Workout Library. Contact Us. Email admin@jessicavalantpilates.com for technical issues or questions about your account.
26 Minute Pilates workout video for the abs and obliques - 100% free, no sign ups, and you can do it in your own living room.
Reformer Pilates • 11m. Equipment Needed: - Stability ball. - Reformer. Share with friends. Watch anywhere, anytime.