Αποτελέσματα Αναζήτησης
14 Αυγ 2020 · Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will activate your core and obliques. All you’re going to need is a mat and your own bod. This is a...
1 Οκτ 2021 · This 11 minute pilates workout with Chloe, from Go Chlo Pilates, is completely focused on our obliques. Grab your mat let's show our obliques some love! ...more. Our oblique muscles are...
17 Ιαν 2023 · Blast your internal and external obliques in this quick 10 Minute Pilates workout. You will do 3 separate circuits for only 1 round. Each oblique exercises builds on the previous...
10 Minute Core Workout – Oblique Exercises! Type: Pilates. Props: No Props. Intensity: Advanced. Intermediate. Focus: Abs & Core. Length: 0 - 10 min. This intermediate workout focuses on the obliques and side waist! Back to the Workout Library. This intermediate workout focuses on the obliques and side waist!
26 Σεπ 2017 · This 5 minute oblique workout for home is a perfect way to strengthen and tone your obliques while giving you a slim waist and improved posture!
1 Οκτ 2021 · For the latest episode of Good Moves, de Winter put together an 11-minute, oblique-focused Pilates workout without a single side plank in sight. And trust us—it will work those muscles...
13 Νοε 2022 · Side Body & Obliques Pilates Workout | Lottie Murphy Pilates. Lottie Murphy. 370K subscribers. 1.1K. 67K views 1 year ago. Don't forget you gain find lots more of my Pilates routines in...