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How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡Front splits stretch routine: https...
A complete beginner's guide to getting the front or middle splits! Watch "How to do the Splits for the Inflexible!
20 Οκτ 2021 · Time for everyone's favorite stretch...the splits! There are a few different ways to get into your splits. I recommend starting on your knee and extending one leg straight out in front of you...
Welcome to my Splits for Dancers series! This portion focuses on flexibility exercises to achieve your middle splits.
6 easy steps for increasing your flexibility and learning how to do splits! Whether you are a gymnast, dancer, or just overall looking to learn how to increa...
In this video I will guide you through safe exercises to achieve a front split. In Order to avoid injuries we... This is Part 2 of our Split Stretching routing!
This 10 minute flexibility routine helps you to learn the splits. This routine is especially for beginners who want to learn the splits.
