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  1. The present study was designed to determine whether zinc supplementation would increase the effects of restricted calorie diet (RCD) on obesity. A randomized, double-blind clinical trial was performed on 40 obese subjects who were randomly assigned ...

  2. 2 Δεκ 2019 · This study indicates that Zn supplementation with a restricted calorie diet has favorable effects in reducing anthropometric measurements, inflammatory markers, insulin resistance and appetite in individuals with obesity, and may play an effective role in the treatment of obesity.

  3. 1 Μαρ 2020 · Our data suggest that zinc supplementation increases body weight in patients undergoing HD and decreases body weight in individuals who are overweight/obese but otherwise healthy, although after normalization for study duration, the association observed in subjects who are overweight/obese disappeared.

  4. 25 Ιουλ 2023 · The researchers believed that zinc aided weight loss by suppressing appetite . Other studies have found that obese people tend to have lower zinc levels ( 39 ).

  5. 13 Ιουλ 2024 · There appears to be some promising research so far around the benefits of supplementing with zinc for weight loss, with a few studies suggesting it may be a helpful supplement for those who are overweight and obese, where zinc levels are typically found to be low.

  6. 25 Αυγ 2024 · One 2019 study found that zinc supplementation along with a restricted calorie diet has positive effects in reducing body weight and body mass index (BMI), as well as a decrease in appetite...

  7. 17 Δεκ 2019 · Obese people following a restricted calorie diet may experience even greater benefits with zinc supplementation, suggest results of a randomized, placebo-controlled, double-blind trial.

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