Αποτελέσματα Αναζήτησης
1 Νοε 2019 · Double Rip vs 1-3-1. 1 dribbles across the zone, 3 and 4 cut inside. 2 crosses to ballside wing. 4 screens x5 and 3 screens x4. 5 cuts underneath 1 passes to 5 for a layup. Key to this play is isolating and reading x3 to make a decision.
There are four main questions the coach must decide if choosing to implement the 1-3-1 zone defense. 1. Are you going to run the press three-quarter court or just half-court? 2. Will your team trap in both the half-court and baseline corners? 3. What kind of traps are you going to use for each corner? 4. When are you going to use the 1-3-1 zone ...
The 'Trilogy' 1-3-1 offense will allow your team to get the basketball into the gaps of the opposition's zone defense. This will create scoring opportunities close to the hoop instead of throwing up a bunch of wild three-point attempts.
Run this motion offense against either man-to-man or zone defense. O1 is at the point, O2 and O3 are on the wings, O5 is high post and O4 is low block (diagram A). It helps to have a good 3-point shooting O4, as O4 may get the 3-point corner shot.
If you’ve played against a 1-3-1 zone defense, you know how effective it can be. It’s an aggressive, disruptive, in-your-face defense that attempts to “speed up” the offense and confuse them with traps and irregular defensive positioning.
Whether the offensive player picks up their dribble or not, all we want to force with the soft trap is to force the dribbler to throw a lob pass over the trap that we might be able to deflect or steal. A couple of tips for the wing player stepping up to trap the basketball with the chaser: 1.
Against a 1-3-1 filling the gaps creates a four-out alignment. This is in line with the “odd/even” concept, but teaching players to recognize the gaps rather than the front builds an attacking mindset. And they cannot be fooled because they are learning how the zone behaves.
