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  1. 26 Φεβ 2021 · Virtual counseling and peer support could help people with weight loss, according to a new study. Study participants lost weight, improved blood sugar control, and felt more confident in 10 weeks.

  2. 30 Ιουν 2024 · The Noom diet is a popular weight loss program that is psychologically driven. It is not your typical diet plan. The basis for Noom's digital weight loss plan is cognitive behavioral therapy, a type of talk therapy used in clinical psychology settings.

  3. 24 Οκτ 2024 · Noom is a popular weight loss app that focuses on behavior change to support weight loss. While the app has many benefits, it also has a few downsides worth considering. Since its inception in...

  4. 3 Ιουν 2024 · Unlike a traditional diet, Noom is a mobile health app subscription service that encourages people to make behavioral changes to live healthier. Noom isn’t new. It actually debuted in 2008 as a...

  5. 11 Ιαν 2024 · When I started the Noom diet trial, I set these goals: Understand why I felt the need to eat when stressed and to learn the difference between emotional hunger and real hunger. Make healthier...

  6. 16 Οκτ 2024 · Noom’s Healthy Weight Program is a comprehensive wellness plan, with food, exercise, and mental health aspects built in. The idea is to change your behaviors so that you not only take off the...

  7. 25 Ιαν 2024 · Introduced in May 2023, Noom Med is an addition to Noom Inc.’s personalized, behavior-focused weight loss program that incorporates biological aspects of weight loss through the addition of...

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