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26 Φεβ 2021 · Virtual counseling and peer support could help people with weight loss, according to a new study. Study participants lost weight, improved blood sugar control, and felt more confident in 10 weeks.
30 Ιουν 2024 · The Noom diet is a popular weight loss program that is psychologically driven. It is not your typical diet plan. The basis for Noom's digital weight loss plan is cognitive behavioral therapy, a type of talk therapy used in clinical psychology settings.
24 Οκτ 2024 · Noom is a popular weight loss app that focuses on behavior change to support weight loss. While the app has many benefits, it also has a few downsides worth considering. Since its inception in...
3 Ιουν 2024 · Unlike a traditional diet, Noom is a mobile health app subscription service that encourages people to make behavioral changes to live healthier. Noom isn’t new. It actually debuted in 2008 as a...
11 Ιαν 2024 · When I started the Noom diet trial, I set these goals: Understand why I felt the need to eat when stressed and to learn the difference between emotional hunger and real hunger. Make healthier...
16 Οκτ 2024 · Noom’s Healthy Weight Program is a comprehensive wellness plan, with food, exercise, and mental health aspects built in. The idea is to change your behaviors so that you not only take off the...
25 Ιαν 2024 · Introduced in May 2023, Noom Med is an addition to Noom Inc.’s personalized, behavior-focused weight loss program that incorporates biological aspects of weight loss through the addition of...