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Active older adults who are looking for a modified Zumba ® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba ® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
12 Σεπ 2023 · A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Details About My Class
Zumba Gold ® Perfect For. Active older adults who are looking for a modified Zumba ® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba ® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave ...
Top 10 Best Zumba in Oak Park, IL - October 2024 - Yelp - Pineapple Dance Studio, Zumba con Marcela, BFit-Fitness, Fitness Formula Clubs Oak Park, Gottlieb Center for Fitness, Nutri-Fitness Zumba Studio, Zumba Fitness with Gus, W3Body, Zumba Fitness with Megan K, Pulse Dance Studio
Please go to my website at www.zumbawithdel.com or my official Zumba® profile at delherrera.zumba.com for class schedules, pricing, and maps. My classes are multi-level, meaning that I have participants of all fitness and experience levels, all ages, women and men.
Top 10 Best Zumba Classes in Oak Park, IL - August 2024 - Yelp - Pineapple Dance Studio, Zumba con Marcela, BFit-Fitness, Rhonda's Rhythms, Gottlieb Center for Fitness, Pulse Dance Studio, Zumba Fitness with Gus, Loyola Center For Health and Fitness, Fitness Formula Clubs Oak Park, The West Cook YMCAs
Your YMCA Fit and Well Seniors Team. We work together to provide a fitness platform for eligible seniors to reach their fitness goals.
