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Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods.
- Cooked Broccoli
Calories, fat, protein, and carbohydrate values for for...
- Cooked Broccoli
21 Αυγ 2007 · There are 102 calories in 1 cup, NFS of Cooked Broccoli. Calorie breakdown: 39% fat, 46% carbs, 15% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 55 calories in Cooked Broccoli (Boiled, Drained) coming from 23% protein, 68% carbs, 9% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for Cooked Broccoli and other related foods.
21 Αυγ 2007 · There are 87 calories in 1 cup, NFS of Cooked Broccoli (from Fresh). Calorie breakdown: 39% fat, 46% carbs, 15% protein.
9 Ιουν 2024 · The USDA provides the following nutrition information for one cup (91g) of raw, chopped broccoli. Calories: 31. Fat: 0.3g. Sodium: 30mg. Carbohydrates: 6g. Fiber: 2.4g. Sugars: 1.5g. Protein: 2.5g. Vitamin C: 81.2mg. Calcium: 42.8mg. Vitamin K: 92.8µg. Magnesium: 19.1mg. Carbs.
28 Φεβ 2023 · Nutrition facts. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 35 calories per cup, or 90 grams (g). The...