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  1. 16 Ιουν 2016 · Alpha waves are the ‘frequency bridge’ between our conscious thinking (Beta) and subconscious (Theta) mind. They are known to help calm you down and promote feelings of deeper relaxation and content.

  2. 22 Δεκ 2023 · theta is linked with deep relaxation and inward focus; and delta is linked with deep sleep. Brain wave patterns are used a lot to monitor sleep stages.

  3. 15 Απρ 2014 · Increase alpha waves: Alcohol, marijuana, relaxants, some antidepressants; Theta Waves. This particular frequency range is involved in daydreaming and sleep. Theta waves are connected to us experiencing and feeling deep and raw emotions.

  4. In a nutshell, Alpha brainwaves relate to creativity and daydreaming, Beta waves are produced in the middle of deep thinking, Delta/Theta waves can be found during deep sleep, and Gamma waves are associated with problem solving, happiness, and compassion.

  5. 9 Μαΐ 2023 · There are four main types of brain waves: alpha, beta, delta, and theta. Each type of brain wave is associated with a different state of consciousness. Beta waves, for example, are associated with wakefulness and alertness, while delta waves are associated with deep sleep.

  6. en.wikipedia.org › wiki › Theta_waveTheta wave - Wikipedia

    In the oldest EEG literature dating back to the 1920s, Greek letters such as alpha, beta, theta, and gamma were used to classify EEG waves falling into specific frequency ranges, with "theta" generally meaning a range of about 4–7 cycles per second (Hz).

  7. 1 Ιουλ 2020 · Theta brain waves are slower than gamma, beta, and alpha waves, but faster than delta waves. Your brain produces theta waves when you’re drifting off to sleep or just before you wake up.

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