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  1. 23 Νοε 2023 · Feeling sleepy after a big meal is pretty normal. But if you experience extreme fatigue after eating, you could have an underlying condition. Learn more here.

  2. 8 Μαΐ 2023 · Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well as a natural dip in circadian rhythms (your body’s internal clock) can lead to post-meal fatigue.

  3. 18 Απρ 2023 · Get the facts on how and why your digestive system, diet, or sleep habits can cause you to feel tired after eating. Find out which conditions can cause post-meal drowsiness, how it’s...

  4. 9 Μαΐ 2024 · Feeling sleepy after eating is common and can be attributed to factors like size and timing of the meal. High-fat and high-carbohydrate foods have been found to increase perceived drowsiness after eating. Overall health and sleep patterns can also contribute to feelings of fatigue after meals.

  5. 20 Μαΐ 2022 · So, why is it that you’re always tired after eating? Overall, it’s common to feel a dip in your energy levels after eating, but there are steps you can take to minimize the effects.

  6. 7 Δεκ 2023 · Feeling tired after eating is usually a natural biological response. Certain types of food and the size and timing of meals can all affect a person's energy levels. Learn more here.

  7. 3 Νοε 2023 · Basically, there’s usually a reason why you feel tired after eatingand it may even be something you should look into with your health care provider. Let's get into the top causes.

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