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Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
25 Απρ 2024 · Most females at least 1,600 daily calories to maintain weight, while males may require at least 2,000. Reducing the number of calories you eat per day can be an effective weight loss method.
30 Αυγ 2024 · The USDA recommends average daily calorie intakes for men and women that vary based on factors including age, weight, height, and level of physical activity.
1 Απρ 2024 · Most adults should consume between 1,600 and 3,000 calories per day, but it depends on factors like age.
23 Ιαν 2024 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000...
10 Ιουν 2024 · The recommended calorie intake for adult women ranges from 1,600 calories per day to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans. For men, the amount is slightly higher, ranging from 2,200 to 3,200 calories per day.
19 Μαΐ 2024 · The average adult female needs about 1,600 to 2,400 calories per day, while adult males need 2,000 to 3,000 per day.
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σχετικά με: average calories per day for women1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now. Lose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz.
