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  1. 14 Φεβ 2023 · Learn about the potential benefits and downsides of drinking olive oil, such as meeting healthy fat needs, relieving constipation, and supporting heart health. Find out why drinking olive oil is not backed by research and may cause weight gain or allergies.

  2. 3 Ιουν 2024 · Olive oil is a natural oil extracted from olives that may offer several health benefits, such as antioxidants, healthy fats, and anti-inflammatory properties. Learn how olive oil may help prevent strokes, heart disease, Alzheimer's disease, type 2 diabetes, and cancer, among other conditions.

  3. 16 Ιαν 2024 · Learn how EVOO can help you fight inflammation, lower cholesterol, protect against cancer and more. Find out how to use this heart-healthy oil as part of a Mediterranean diet.

  4. 17 Σεπ 2024 · The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help prevent chronic diseases. Learn more.

  5. 29 Ιουλ 2024 · By drinking olive oil, celebrities and influencers believe they're getting a more potent wellness boost from this healthy cooking oil. We explore what these benefits are, whether drinking it is better than cooking with it, and how safe this trend is, especially in high quantities.

  6. Learn how Extra Virgin Olive Oil can improve your cardiovascular health, diabetes risk, weight management and more. Discover the antioxidants, monounsaturated fats and other compounds that make olive oil one of the world's healthiest oils.

  7. 1 Μαρ 2023 · Olive oil is linked with a range of health benefits, from lowered blood pressure to reduced inflammation, said Julia Zumpano, a registered dietitian at the Cleveland Clinic.

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