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30 Οκτ 2023 · Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically,...
25 Νοε 2024 · From its ability to boost your mood to reducing colic symptoms, Dr. Lin shares lavender’s eclectic list of potential benefits: Because of its calming scent, many people find benefits from using lavender-infused fragrances before bed as a form of aromatherapy.
30 Απρ 2024 · In addition to its pleasant scent, lavender has a variety of important health benefits, which include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.
11 Νοε 2024 · More than just a pretty plant, lavender is packed with powerful antioxidants and anti-inflammatory benefits, thanks to natural goodies like rosmarinic acid and camphor. Modern research backs up many of the traditional uses, showing how lavender can boost overall health.
1 Σεπ 2024 · Lavender is used in dietary supplements to calm anxiety, improve sleep, ease headaches, and fight inflammation. Many people take capsules containing lavender, but you can also choose topical oils for your skin and use lavender for aromatherapy.
9 Σεπ 2024 · Learn how lavender may help with sleep, anxiety, depression, infections, wound healing, hair loss, and PMS. Find out the possible risks and precautions of using lavender essential oil.
5 Απρ 2021 · Learn how lavender can improve your sleep, hair, skin, digestion, and more with 19 science-backed facts and recipes. Discover the culinary and medicinal uses of this versatile herb and its essential oil.
