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24 Ιαν 2024 · Bergamot, containing compounds such as polyphenols and flavonoids, may reduce total cholesterol and triglycerides while potentially increasing good (HDL) cholesterol.
27 Σεπ 2019 · Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure (5, 6). In particular, bergamot contains flavanones, which may...
9 Φεβ 2023 · Some evidence suggests bergamot can help reduce LDL levels and total cholesterol. While more studies are necessary, the same research indicates that bergamot may also help to...
Four recent human studies have suggested that thanks to the flavonoids (plant-based antioxidants) it contains, bergamot extract can help reduce high cholesterol. The effect may be enough to enable people taking a statin to lower their dose without reducing the drug’s effectiveness.
29 Νοε 2022 · Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to increase “good” HDL cholesterol and has the potential...
In humans, bergamot‐derived extract (BE) exerts positive effects on hyperlipidemia with an oral dose from 150 mg to 1000 mg/day of flavonoids administered from 30 to 180 days, demonstrating an effect on body weight and in modulating total cholesterol, triglycerides, LDL, and HDL.
Bergamot was observed to decrease total cholesterol from 255 to 224, LDL cholesterol from 159 to 132, and triglycerides from 159 to 133. An increase in HDL was observed with bergamot from 50 to 54. LDL was divided into 7 subclasses that included LDL-1 and LDL-2, representing large LDL, and LDL-3–7 representing atherogenic small, dense LDL.
