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In February 2022, we went live with legendary celebrity trainer, Bob Harper an spoke with him all about surviving a heart attack and how he's found his new o...
10 Ιουλ 2012 · Crush hundreds of calories with fast paced plane-changing movements, demanding total core engagement, and driving muscles forward as they race against your flying heart rate. ...more. Buckle down...
25 Δεκ 2017 · Buckle down for a hypersonic cardiovascular roller coaster ride with Bob’s, Extreme Cardio Workout. Crush hundreds of calories with fast paced plane-changing movements, demanding total core engagement, and driving muscles forward as they race against your flying heart rate.
1 Ιουν 2018 · Two super-advanced aero/tone interval programs — even Bob says they're his hardest workouts ever (explicitly created to break through "plateaus").
28 Νοε 2023 · Bob Harper opens up about surviving a heart attack at age 52. Hear his story on At the Heart of It with Nancy Brown, available on YouTube..
18 Νοε 2015 · Hi I'm Bob Harper, celebrity trainer Los Angeles. and host of NBC's The Biggest Loser. I made this workout exclusively for Self readers. These movements are a combination of upper body,