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  1. Learn about the common signs and symptoms of caffeine withdrawal, such as headache, fatigue, anxiety, and irritability. Find out how to gradually reduce your caffeine intake and cope with the side effects.

  2. 1 Ιουλ 2024 · Caffeine withdrawal usually passes quickly and most symptoms are mild and manageable with self-care and pain relievers. The key to giving up caffeine in the long-term is to be aware of consumables that contain the stimulant and watch your intake carefully.

  3. 5 Ιουν 2023 · Common caffeine withdrawal symptoms include: anxiety. cognitive effects. fatigue. headaches. mood changes. Headaches are often associated with caffeine withdrawal. Headaches happen...

  4. 19 Μαρ 2022 · Symptoms of caffeine withdrawal may include nausea, depression, and insomnia. Experts share how to treat each, the timeline, and how to give up coffee for good.

  5. 8 Δεκ 2023 · Headaches, irritability, low energy, and mood changes are some of the most common symptoms of caffeine withdrawal. It can take less than a day for symptoms to start.

  6. 10 Νοε 2023 · Learn how to reduce your caffeine intake gradually and avoid withdrawal symptoms like headache, nausea and irritability. Find out how caffeine affects your body, how much is too much and what foods and drinks contain caffeine.

  7. 1 Αυγ 2024 · Learn how caffeine withdrawal can cause headaches, fatigue, irritability, and more. Find out how to cope with caffeine withdrawal and explore caffeine alternatives.

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