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12 Απρ 2016 · Calories and other nutrition information for Nuts, cashew nuts, raw - 1 cup from USDA.
- Calories in Raw Cashew Nuts
Calories, fat, protein, and carbohydrate values for for Raw...
- Raw Cashew
Calories, fat, protein, and carbohydrate values for for Raw...
- Calories in Raw Cashew Nuts
Calories, fat, protein, and carbohydrate values for for Raw Cashew Nuts and other related foods.
12 Ιουν 2024 · Cashews can be an excellent addition to your diet when consumed in moderation, as these nuts have a wealth of untold health benefits. Cashew Nutrition Facts. The following nutrition information is provided by the USDA for 1 ounce (28g) of raw, unsalted cashews. Calories: 157. Fat: 12g. Sodium: 3.4mg. Carbohydrates: 8.6g. Fiber: 0.9g. Sugars: 1.7g.
21 Αυγ 2007 · There are 754 calories in 1 cup of Roasted Unsalted Cashew Nuts. Calorie breakdown: 70% fat, 19% carbs, 11% protein.
24 Απρ 2020 · Cashew nuts and the nutrients they contain can offer various health benefits. Here is a summary of what cashews offer. 1) Rich Source of Healthy Fats. Cashew nuts are a good source of dietary fat. As shown in the nutrition values, they supply 12.4 grams of fat per serving.
1 cup, halves and whole of cashew nuts (Nuts, dry roasted, without salt added) contains 786 Calories. The macronutrient breakdown is 21% carbs, 68% fat, and 10% protein. This is a good source of protein (37% of your Daily Value), fiber (15% of your Daily Value), and potassium (16% of your Daily Value). Nutrition Facts.
Calories, fat, protein, and carbohydrate values for for Raw Cashews and other related foods.