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  1. www.nutritionix.com › food › walnutsCalories in 2 Tbsp Walnuts - Nutritionix

    Calories, fat, protein, and carbohydrate values for for 2 Tbsp Walnuts and other related foods.

  2. www.nutritionix.com › food › walnutsCalories in Tbsp Walnuts - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Tbsp Walnuts and other related foods.

  3. www.eatthismuch.com › calories › walnuts-26842 Tbsp Of Walnuts Nutrition Facts - Eat This Much

    2 tbsp of walnuts (Nuts, black, dried) contains 97 Calories. The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This is a good source of protein (7% of your Daily Value), fiber (4% of your Daily Value), and potassium (2% of your Daily Value).

  4. www.fatsecret.com › calories-nutrition › genericCalories in 2 Walnuts and Nutrition Facts - FatSecret

    21 Αυγ 2007 · There are 52 calories in 2 Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.

  5. www.fatsecret.com › calories-nutrition › usdaCalories in 2 tbsps of Dried Black Walnuts and Nutrition Facts -...

    4 Φεβ 2008 · There are 96 calories in 2 tablespoons of Dried Black Walnuts. Calorie breakdown: 80% fat, 6% carbs, 14% protein.

  6. www.healthline.com › nutrition › foodsWalnuts 101: Nutrition Facts and Health Benefits

    17 Φεβ 2023 · Calories: 185. Water: 4% Protein: 4.3 grams. Carbs: 3.9 grams. Sugar: 0.7 grams. Fiber: 1.9 grams. Fat: 18.5 grams. Fats. Walnuts contain about 65% fat by weight (2). Like other nuts, most of...

  7. www.verywellfit.com › walnuts-calories-and-health-benefits-1087494Walnut Nutrition Facts and Health Benefits - Verywell Fit

    21 Ιουν 2023 · Walnuts are low in carbohydrates and good for you. A one-ounce serving (7 walnuts) provides 183 calories of healthy fat, protein, and vital nutrients.

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