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Calories, fat, protein, and carbohydrate values for for English Cucumber and other related foods.
25 Ιουν 2024 · Cucumber Nutrition Facts. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.
12 Φεβ 2020 · In terms of calories, English cucumbers possess only 15 calories in a 100-gram serving, which makes it a filling vegetable that is beloved by people trying to lose weight. Thus, the nutritional profile of this cucumber variety is very similar to regular slicing cucumbers.
21 Αυγ 2007 · There are 34 calories in 1 large Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein.
Thankfully, English cucumbers are incredibly low in calories, making them an excellent choice for those aiming to maintain a healthy diet. English cucumbers are composed of approximately 96% water, which significantly contributes to their low-calorie content.
An English cucumber, which is about 8-9 inches long, contains approximately 45 calories. Learn more about the nutrients, benefits, and uses of this low-calorie vegetable.
1 medium english cucumbers (Sunset) contains 30 Calories. The macronutrient breakdown is 80% carbs, 5% fat, and 14% protein. This has a relatively low calorie density, with 15 Calories per 100g.
