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Calories, fat, protein, and carbohydrate values for for Canned Pears and other related foods.
Calories, fat, protein, and carbohydrate values for for Canned Pear and other related foods.
Canned pears contain small amounts of vitamins and minerals. The pears contain about 1 gram of vitamin C, 0.2 milligram of iron, 53 milligrams of potassium and 4 milligrams of calcium. Canned pears also contain trace amounts of magnesium, phosphorus, zinc, copper, manganese and other minerals.
28 Ιουν 2024 · Pear Nutrition Facts. One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA. Calories: 101.
Canned Pears Nutrition Facts. Pears, canned, water pack, solids and liquids. 100 grams of Canned Pears contain 29 calories, the 1% of your total daily needs. Canned Pears have 0 milligrams of Cholesterol and 0.03 grams of fat.
4 Φεβ 2008 · There are 149 calories in 1 cup of Pears (Drained, Heavy Syrup, Canned). Get full nutrition facts and other common serving sizes of Pears (Drained, Heavy Syrup, Canned) including 1 oz and 1 half.
A pie chart showing the macro nutrient components for Pears, canned, heavy syrup, drained. This food consists of 80.5% water, 0.2% protein, 19.1% carbs, 0.2% fat, and 0% alcohol.
