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  1. 5 Νοε 2023 · Carmen Dell’Orefice firmly believes that maintaining a balanced and nutritious diet is essential for overall well-being and a youthful appearance. Here are some key principles of her diet routine: Whole Foods: Fueling the Body

  2. 11 Ιουλ 2023 · Q: Does Carmen follow a strict diet? A: Nope, Carmen eats to her appetite and loves both eating and cooking. She starts her day with water and lemon juice, and enjoys plenty of probiotic...

  3. Her diet routine includes: Whole Foods: Carmen focuses on consuming a variety of whole, unprocessed foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. These provide essential nutrients for her body and support overall health.

  4. 15 Ιουλ 2024 · Meet Carmen Dell'Orefice, the illustrious 93-year-old model whose ageless grace has dazzled the fashion industry for over 76 years. In this article, we unveil her five secrets to maintaining youthfulness, touching on her skincare regimen, diet, morning rituals, and exercise routine.

  5. From her top tips on diet, exercise, to the secrets behind her vitality, join us on a journey of discovery into anti-aging foods and lifestyle choices that keep Carmen glowing with health and...

  6. 5 Νοε 2023 · Carmen Dell’Orefice firmly believes that maintaining a balanced and nutritious diet is essential for overall well-being and a youthful appearance. Here are some key principles of her diet ...

  7. She predominantly follows a Mediterranean-style diet enriched with fruits, vegetables, lean proteins, and healthy fats like olive oil and nuts. These foods are not...