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12 Απρ 2024 · Learn what CBT is, how it works, and how to apply its principles to improve your own life or the lives of your clients. Download free PDF worksheets and exercises to practice CBT skills and techniques.
Learn about the history, principles, and applications of CBT, a widely used and evidence-based model of psychotherapy. This book provides examples, cases, and insights on how to assess, conceptualize, and intervene with clients using CBT methods.
A guide for mental health practitioners to learn and apply CBT skills in a brief therapy model. The manual covers basic concepts, essential skills, and case examples of CBT for various problems.
A collection of worksheets for cognitive behavior therapy (CBT) based on the books by Judith S. Beck, PhD. The worksheets include conceptualization diagrams, thought records, problem solving, belief change, and more.
overview of CBT, summarizes the empirical support for the approach, describes the main strategies and techniques, and discusses an array of CBT treatment packages. Volume 2 evaluates the application of CBT to specific clinical conditions, modalities and settings, and diverse populations.
CBT is a type of talking treatment that focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour, and teaches you coping skills for dealing with different problems.
Cognitive behavioural therapy (CBT) is a type of talking therapy. It is a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
