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  1. Learn how Ceylon cinnamon, a type of true cinnamon, can improve your health with its antioxidant, anti-inflammatory, and anticancer properties. Compare Ceylon cinnamon with Cassia cinnamon and find out how much to consume daily.

  2. 29 Νοε 2022 · Ceylon cinnamon is a type of cinnamon with anti-inflammatory, antioxidant, and blood sugar-lowering properties. Learn how to use it in your diet and what nutrients it contains.

  3. 10 Ιουλ 2023 · Ceylon cinnamon is a spice with anti-inflammatory, antioxidant, and antimicrobial properties. It may help treat diabetes, prevent cancer, manage blood pressure, and prevent Alzheimer's disease. Learn how to use it and what are the potential risks.

  4. 24 Οκτ 2023 · Cinnamon is a spice with powerful antioxidants and anti-inflammatory properties. It may help lower blood sugar, cholesterol, and blood pressure, as well as protect against heart disease, cancer, and neurodegenerative diseases.

  5. 28 Αυγ 2024 · Learn how ceylon cinnamon, a prized spice with antioxidant and anti-inflammatory properties, can support your health in various ways. Find out how to use it, its dosage, and its potential risks and side effects.

  6. Ceylon cinnamon is a type of cinnamon that comes from the bark of an evergreen tree. It might have some benefits for diabetes, indigestion, and weight loss, but there is not enough evidence to support these claims. Learn about its safety, interactions, and dosing.

  7. 18 Ιαν 2024 · Learn how ceylon cinnamon, the true or real cinnamon, can support healthy weight, inflammation, blood sugar and oral hygiene. Find out the differences between ceylon and cassia cinnamon, and how to use ceylon cinnamon in recipes and supplements.

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