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  1. 25 Σεπ 2017 · Inositol and choline may be beneficial for a variety of mental health problems. Inositol in depressed mood and anxiety disorders. Inositol is a member of the B family of vitamins and is ...

  2. 25 Σεπ 2023 · Inositol is a natural anti-anxiety remedy that has proven useful for many kinds of anxiety, including panic disorder, obsessive-compulsive disorder, and agoraphobia. One study found that it reduced symptoms of panic disorder as well as the medication fluvoxamine but with fewer side effects.

  3. A systematic review and meta-analysis of double-blind, randomized, placebo-controlled trials (RCTs) were conducted comparing inositol for depressed or anxiety disorder patients. RESULTS: Seven RCTs in depression (two bipolar depression studies, one bipolar depression and major depressive disorder (MDD) study, two MDD studies, and two ...

  4. 16 Ιουλ 2021 · Choline and inositol are both well-known and highly regarded supplements, and each has significant health benefits in its own right. But taken together they’re a surprisingly powerful nootropic combo that can go a long way toward boosting memory, motivation, focus, and overall cognitive function.

  5. 10 Οκτ 2018 · Findings of several small double-blind placebo-controlled studies show that large doses of inositol improve different anxiety conditions that respond to serotonin reuptake inhibitors (SSRIs),...

  6. 13 Μαρ 2023 · Inositol supplements may help treat anxiety and fertility disorders, as well as help promote better health. There are various forms of inositol, and it plays a role in many bodily...

  7. 25 Σεπ 2017 · Inositol and choline may be beneficial for a variety of mental health problems. Posted September 25, 2017 | Reviewed by Jessica Schrader. Inositol in depressed mood and anxiety...

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