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25 Μαΐ 2021 · Coconut Water and Blood Pressure. Potassium, one of the electrolytes in coconut water, can help lower blood pressure, according to the American Heart Association (AHA).
In this study, the authors investigated the effect of regular consumption of two tropical food drinks, coconut (Cocos nucifera) water and mauby (Colubrina arborescens), on the control of hypertension.
Blood pressure regulation. Coconut water is a natural source of potassium, which is known to help regulate blood pressure. Drinking coconut water every day can help reduce the risk of high blood pressure and related health problems. Kidney function
14 Φεβ 2023 · A 2005 study suggests that coconut water may also be beneficial for lowering blood pressure in individuals living with high blood pressure, but more research needs to be done in...
6 Νοε 2023 · Lowers blood pressure: One cup of coconut water has 400 milligrams (mg) of potassium. A potassium-rich diet has been shown to reduce blood pressure and support heart health. Protects against free radicals : The antioxidants in coconut water have been shown to help fight cellular damage in the body.
14 Ιουλ 2024 · If you're already on blood pressure-lowering medication, talk to your doctor about how much coconut water you can safely drink. Is coconut water fattening? An 8-ounce serving of...
20 Ιουλ 2021 · Coconut water may help counter high blood pressure, a claim that has been validated by some preliminary studies. The antihypertensive effect of coconut water can be attributed to its substantial potassium content.
