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28 Οκτ 2021 · Phytosterols are plant compounds that might lower your cholesterol levels. This article explores their benefits, downsides, and how to get them from your diet.
Overview. Plant sterols are substances that are similar to cholesterol but are made in plants. They're found in the highest amounts in vegetable oils, nuts, and seeds. Plant sterols might...
Safety testing of sterols and stanols has exceeded that of ordinary foodstuffs that are eaten widely and generally recognized as safe. Adverse effects of the absorption of plant sterols into the circulation appear largely hypothetical in adults.
30 Ιουλ 2022 · Phytosterols are plant-based compounds that can help you safely lower your cholesterol levels and reduce your risk of heart disease. Learn about the types, benefits, risks and sources of phytosterols, and how to use them as part of a healthy diet.
1 Απρ 2019 · Plant-based sterols and stanols in health & disease: “Consequences of human development in a plant-based environment?” Plat J. a. , Baumgartner S. a. , Vanmierlo T. b p. , Lütjohann D. c. , Calkins K.L. d. , Burrin D.G. e. , Guthrie G. e. , Thijs C. f. , Te Velde A.A. g. , Vreugdenhil A.C.E. h. , Sverdlov R. i. , Garssen J. j. , Wouters K. k. ,
7 Απρ 2004 · Plant sterols are naturally occurring molecules that humanity has evolved with. Herein, we have critically evaluated recent literature pertaining to the myriad of factors affecting efficacy and safety of plant sterols in free and esterified forms.
The consumption of plant sterols/stanols with a meal, instead of fasting conditions, along with the fat content of a meal, are critical factors for the LDL-C efficacy of enriched foods and supplements with plant sterols/stanols .
