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  1. Dumbbell Front Raise - Shoulders Exercise💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position)Hold a dumbbell in each hand with yo...

  2. 18 Δεκ 2009 · full 12 week push,pull,legs program!- build muscle & strength! - http://goo.gl/x8hel5full 12 week muscle building 4 day split program: http://goo.gl/6alh84tw...

  3. 2 Ιουν 2024 · Learn how to do dumbbell front raises with proper form and variations for reduced shoulder strain. Follow our step-by-step instructions and tips.

  4. 30 Ιουλ 2021 · The front raise is the best exercise to use when looking to develop size and shape in the front aspect of the shoulder, or the anterior deltoid.

  5. 29 Ιουν 2024 · The dumbbell front raise is a shoulder isolation exercise that targets the anterior head of your deltoids. This head already gets a fair share of volume in most programs.

  6. 29 Ιαν 2020 · The dumbbell front raise exercise is a great way to build shoulder size and strength, but it can be deceptively tough to perform the right way.

  7. 24 Ιαν 2019 · Official Colossus Fitness Video to teach you how to PROPERLY perform the Dumbbell Front Raise Exercise. Share this video with anyone who doesn't know how to...

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