Αποτελέσματα Αναζήτησης
Dumbbell Front Raise - Shoulders Exercise💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position)Hold a dumbbell in each hand with yo...
18 Δεκ 2009 · full 12 week push,pull,legs program!- build muscle & strength! - http://goo.gl/x8hel5full 12 week muscle building 4 day split program: http://goo.gl/6alh84tw...
2 Ιουν 2024 · Learn how to do dumbbell front raises with proper form and variations for reduced shoulder strain. Follow our step-by-step instructions and tips.
30 Ιουλ 2021 · The front raise is the best exercise to use when looking to develop size and shape in the front aspect of the shoulder, or the anterior deltoid.
29 Ιουν 2024 · The dumbbell front raise is a shoulder isolation exercise that targets the anterior head of your deltoids. This head already gets a fair share of volume in most programs.
29 Ιαν 2020 · The dumbbell front raise exercise is a great way to build shoulder size and strength, but it can be deceptively tough to perform the right way.
24 Ιαν 2019 · Official Colossus Fitness Video to teach you how to PROPERLY perform the Dumbbell Front Raise Exercise. Share this video with anyone who doesn't know how to...