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1. www.healthline.com › health › copdThe Best Exercises for COPD - Healthline

   www.healthline.com › health › copd

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   7 Μαΐ 2024 · Good physical activity choices for people with COPD include aerobic or cardiovascular exercises as well as upper body resistance or weight training to help strengthen the...

2. www.copdfoundation.org › Learn-More › I-am-a-Person-with-COPDCOPD and Exercise | COPD Foundation

   www.copdfoundation.org › Learn-More › I-am-a-Person-with-COPD

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   Learn how exercise can improve your quality of life with COPD, and get tips and advice from your doctor and pulmonary rehabilitation program. Find out how to start, track and adjust your exercise routine safely and effectively.

3. www.webmd.com › lung › copdSlideshow: 10 Smart Exercises for People With COPD - WebMD

   www.webmd.com › lung › copd

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   22 Ιουλ 2024 · Jogging, skating, or rowing can be good exercises for people with mild COPD -- and fun ways to avoid workout boredom.

4. www.lung.org › lung-health-diseases › lung-disease-lookupPhysical Activity and COPD | American Lung Association

   www.lung.org › lung-health-diseases › lung-disease-lookup

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   23 Μαΐ 2023 · Learn how regular exercise can improve your health and quality of life with COPD. Find out the benefits, types, tips and precautions of physical activity for people with COPD.

5. www.medicalnewstoday.com › articles › copd-exerciseThe best exercises for COPD - Medical News Today

   www.medicalnewstoday.com › articles › copd-exercise

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   31 Μαΐ 2023 · Learn how exercise can improve your COPD symptoms and quality of life. Find out the best exercises for your lungs, heart, and muscles, and how to measure your intensity level.

6. www.healthline.com › health › copd6 Adaptive Exercises for COPD - Healthline

   www.healthline.com › health › copd

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   2 Απρ 2024 · Exercise can help people with COPD use oxygen better, improve muscle strength, and reduce symptoms of anxiety and depression that may be associated with living with a chronic...

7. www.nhsinform.scot › illnesses-and-conditions › lungs-and-airwaysExercising with COPD - NHS inform

   www.nhsinform.scot › illnesses-and-conditions › lungs-and-airways

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   22 Αυγ 2024 · Exercising with COPD can improve breathing and reduce some of your symptoms. Learn about how to exercise, and when not to exercise. How to manage COPD including breathing techniques, exercises and other tips