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18 Αυγ 2020 · Download 30 useful workout log templates to monitor your exercise sessions and goals. Learn why you need a log, how to make one, and what metrics to track.
StrengthLog is a free workout log app for iOS and Android that lets you track your training, create or follow programs, and reach your fitness goals. You can log unlimited workouts, choose from 300+ exercises, set goals, get stats and reports, and access premium features with a subscription.
18 Ιαν 2024 · Download a free, printable workout log or use a free workout log app with more features and benefits. Track your progress, get exercise instructions, and access workout routines with StrengthLog.
17 Ιουλ 2024 · Workit, free for iOS and Android, offers easy ways to enter data, create routines, log workouts, and visualize your progress. There are hundreds of exercises included with descriptions, animations, and YouTube video links. A useful plate-racking calculator lets you load with confidence.
Download and print various exercise logs to record your time, distance, sets, reps, and weight for different types of workouts. These templates are undated, easy to resize, and help you see your progress over time.
FreeWorkoutLog is a web-based workout log that lets you track over 350 exercises, your weight, body fat, and more. You can access your fitness information from any device, view graphic reports, and get motivated to reach your goals.
Download or print exercise logs to track your fitness, weight, and strength. Choose from 2-day, 3-day, or 5-day formats for aerobic and strength training exercises.