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3 Ιαν 2020 · Take control of your health―and life―with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health.
Fitness and Wellness Books. Showing 1-46 of 46. The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover) by. Melissa Urban (Goodreads Author) (shelved 2 times as fitness-and-wellness) avg rating 4.05 — 18,856 ratings — published 2014. Want to Read. Rate this book. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars.
1 Ιαν 2018 · Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health.
21 Ιαν 2021 · Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes.
Take control of your health—and life—with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health.
1 Ιουν 2021 · With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance...
Reflecting the latest scientific information from exercise science and other relevant fields, FITNESS AND WELLNESS, 14th Edition, equips students with the latest information, tools, and guidelines to write, implement and take control of their own lifetime physical fitness and wellness program.
