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9 Μαρ 2022 · Find out the best free apps for anxiety, PTSD, deep breathing, quitting smoking, stress relief, CBT, ACT, and more. Learn about the features, ratings, and criteria of each app from Psych Central.
- Top 10 Mental Health Apps of 2022 - Psych Central
The Crisis Text Line. Text HOME to the Crisis Text Line at...
- Top 10 Mental Health Apps of 2022 - Psych Central
12 Αυγ 2021 · Find out which apps can help you improve your mental health and well-being. Compare features, costs, and ratings of apps for meditation, mindfulness, depression, anxiety, and more.
13 Σεπ 2024 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
22 Απρ 2024 · Several mental health apps are free or offer a free version. The best free apps for mental health include: iBreathe MindShift CBT; Recovery Record; notOK
30 Ιουλ 2024 · Find out which free apps can help you cope with anxiety, depression, stress, trauma, and more. This list includes apps for self-care, art therapy, sleep, sobriety, journaling, and more.
10 Μαΐ 2022 · The Crisis Text Line. Text HOME to the Crisis Text Line at 741741. The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Veterans...
16 Μαΐ 2024 · Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
