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2 Ιουν 2024 · Learn how to do dumbbell front raises with proper form and variations to target your shoulders and upper chest. Find out the benefits, common mistakes, and safety precautions of this exercise.
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29 Ιουν 2024 · Learn how to do the dumbbell front raise, a shoulder isolation exercise that targets the anterior deltoids. Find out the benefits, muscles worked, variations, and tips for this move.
Learn how to perform the dumbbell front raise, a single-joint exercise for the front deltoids, with instructions, images and variations. Watch the video and find alternative exercises for shoulders.
27 Φεβ 2023 · Learn the basic form and variations of this exercise to isolate and strengthen your front deltoids. Follow the step-by-step instructions, tips and warnings, and see pictures of the correct and incorrect ways to do a front dumbbell raise.
Dumbbell front raises target your anterior deltoids (the front of your shoulders) and help to build strength and size. Our Personal Trainer demonstrates how to do a dumbbell front raise...
Dumbbell Front Raise - Shoulders Exercise💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position)Hold a dumbbell in each hand with yo...
