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19 Ιουν 2024 · Grapefruit Nutrition Facts One-half grapefruit, measuring approximately 3 3/4" in diameter (123g), provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A.
21 Αυγ 2007 · There are 106 calories in 1 large Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section.
27 Οκτ 2023 · A 100g serving of red grapefruit provides 42 calories. This means that one average serving size, or half a grapefruit, contains 65 calories. White grapefruit and grapefruit segments canned in juice are relatively lower in calories.
Calories, fat, protein, and carbohydrate values for for Grapefruit and other related foods.
21 Φεβ 2023 · How many calories are in grapefruit? What does the fruit offer in terms of nutrition?
13 Δεκ 2019 · Women need 25 grams of fiber per day, while men need 38 grams, according to the Academy of Nutrition and Dietetics. One grapefruit can help bridge the gap with its 4 grams. Bonus: You'll also be getting extra hydration from the water content of the citrus fruit.
A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Grapefruit coming from 8% protein, 89% carbs, 3% fat, and 0% alcohol.
