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1. www.medicalnewstoday.com › articles › natural-hormone-replacementsNatural hormone replacements: Benefits and side effects

   www.medicalnewstoday.com › articles › natural-hormone-replacements

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   24 Ιουν 2020 · Natural hormone replacement therapy (HRT) uses hormones derived from plants to treat hormonal conditions. There are two main types of natural HRT: Bioidentical HRT, and traditional natural HRT.

2. www.healthline.com › nutrition › herbs-that-balance-hormones5 Impressive Herbs That Help Balance Your Hormones - Healthline

   www.healthline.com › nutrition › herbs-that-balance-hormones

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   6 Ιουν 2023 · Herbs may be best used for balancing hormones when paired with other evidence-based therapies. The best treatment options for you depend on the cause of the imbalance, your lifestyle factors,...

3. www.healthline.com › health › womens-healthHow to Increase Estrogen: 12 Natural Ways and More - Healthline

   www.healthline.com › health › womens-health

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   28 Φεβ 2023 · 12 Natural Ways to Boost Estrogen in Your Body. Food. Vitamins and minerals. Herbal supplements. How to boost progesterone. If natural isn't enough. Cautions. When to see a doctor. Takeaway....

4. www.emedihealth.com › glands-hormones › natural-ways-balance-hormones12 Natural Ways to Help Balance Hormones - eMediHealth

   www.emedihealth.com › glands-hormones › natural-ways-balance-hormones

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   7 Ιουν 2023 · 1. Get uninterrupted sleep of at least 7 hours every night. Sleep plays a crucial role in maintaining hormonal balance in your body. Different hormones are affected by sleep: (1) During sleep, the levels of growth hormone increase, aiding in the growth and repair of body tissues.

5. pmc.ncbi.nlm.nih.gov › articles › PMC6419242Complementary and Alternative Medicine for Menopause - PMC

   pmc.ncbi.nlm.nih.gov › articles › PMC6419242

   A pilot study comparing the clinical effects of Jia-Wey Shiau-Yau San, a traditional Chinese herbal prescription, and a continuous combined hormone replacement therapy in postmenopausal women with climacteric symptoms.

6. www.healthline.com › health › menopauseTry This: 36 Alternatives to Hormone Replacement Therapy (HRT)

   www.healthline.com › health › menopause

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   3 ημέρες πριν · Unsure about hormone replacement therapy (HRT)? You may be able to use a mix of alternative treatments to help ease your perimenopause or menopause symptoms.

7. journals.sagepub.com › doi › fullComplementary and Alternative Medicine for Menopause

   journals.sagepub.com › doi › full

   14 Μαρ 2019 · A pilot study comparing the clinical effects of Jia-Wey Shiau-Yau San, a traditional Chinese herbal prescription, and a continuous combined hormone replacement therapy in postmenopausal women with climacteric symptoms.